- Low physical function after age 65 associated with future cardiovascular disease — ScienceDaily
- Microbreaks at work can increase well-being, but only in some situations – CNN
- Ultraprocessed foods linked to cancer and early death, studies find – CNN
- New study links ultra-processed foods and colorectal cancer in men: Researchers found that men who consumed high rates of ultra-processed foods were at higher risk for developing colorectal cancer than those who did not — ScienceDaily
- ‘Micro-Breaks’ Can Help You Feel Better at Work | Time
Centennial Trail，好久沒有來這裡了。
車子停在 Tillicum Kiwanis Playground at Averill Field 的停車場，往北一直騎到 Getchell Trail Head 回頭。回到家查了距離是 25.8 英哩。
Centennial Trail 從 Snohomish 到 Machias Trailhead Picnic Shelter 間還會有些健行的人，之後往北幾乎都是騎腳踏車的。而且絕大多數是一般的腳踏車，很少看見就有 e-bike 的。