- How marathoner Clarence DeMar proved that running is good for your heart : Shots – Health News : NPR
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早上四點半起床，五點出門到芝加哥歐海爾國際機場和孩子會面，並把他的平板交給他。
約七點左右，他進了機場安檢開始他下個冒險，我們一群人回旅館吃提供的早餐。
回去補眠，十一點半出門去 Giordano’s 吃 Chicago Deep Dish 午餐，之後是 Lambs Farm，晚餐則到 Culver’s。