捐血

• Social Prescriptions Improve Mental and Physical Health | Time
• Black Death: DNA analysis reveals source of plague – CNN
• Trade the chair for fresh air: Sitting time and cardio health — ScienceDaily
• Are highly processed foods bad for children? Study finds an association between consuming more ultraprocessed foods and lower levels of physical fitness in children — ScienceDaily
• Food insecurity and water insecurity go hand-in-hand, study finds: Study suggests water may be key to addressing hunger in low and middle-income countries — ScienceDaily

原本是要捐 Platelets，到了捐血中心才知道捐血小板四十八小時前是不可以服用阿斯匹林的，改成直接捐血。

時間：5:03，今天的速度滿快的。