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- Cocoa shown to reduce blood pressure and arterial stiffness in real-life study — ScienceDaily
- Green tea extract promotes gut health, lowers blood sugar: Study shows potential to reduce risks of metabolic syndrome — ScienceDaily
- Finding health insurance prices for care is an ordeal : Shots – Health News : NPR
- Air quality can be better for active commuters than drivers, research shows — ScienceDaily
這週天氣雖熱，家裡面還是在可以接受的溫度，最不舒服的地方卻是在健身房。
健身房裡只有入口那個區域有冷氣，其他地方熱得跟蒸籠一樣，就算是早上五點涼爽的時刻也是一樣的悶熱。
這幾天都只是簡單的活動活動就趕緊逃離，希望下週能好些。