什麼聲音

• Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables: Study tracks toll of suboptimal fruit and vegetable intake by region, age and gender — ScienceDaily
• The Latest Reason to Breast-feed: Milk Is Alive – The New York Times
• Can Home Cooking Reverse the Obesity Epidemic? – The New York Times
• Many breakfast cereals still contaminated by weed killer, report says – CNN
• Genetics play strong role in determining age of menopause and overall longevity: Study focuses on identifying new variants associated with delayed age of menopause — ScienceDaily

昨晚在用三頭肌器材時，大概是用力過頭，只聽見手肘輕脆的一聲以為手脫臼了，還好似乎只是肌肉拉傷。

現在不容易的出力，壓著手肘外側也會痛，看樣子有個很長的復健要做了。