不玩了？

• Smokers may be at greater risk of depression and schizophrenia, study finds – CNN
• The Right Kind of Exercise May Boost Memory and Lower Dementia Risk – The New York Times
• How To Deal With Your Kid’s Annoying Habits – NYT Parenting
• Trouble sleeping? Insomnia symptoms linked to increased risk of stroke, heart attack — ScienceDaily
• Insomnia in adults linked to heart attack and stroke – CNN
• Avoid Burnout Before You’re Already Burned Out – The New York Times
• Having a poor relationship with your family could make you sick – CNN
• Here’s How Much You Should Run to Help You Live Longer | Time
• Why Lung Cancer Rates in Women Are Falling Slower Than Men | Time
• Wash Your Hands in the Kitchen and the Bathroom – The New York Times

昨天趁著去看眼科醫生的時候去打流感疫苗，和去年一樣十月份從公司那裡打一針，然後十二月份在診所又打第二針。

原本早上起床一切都還正常，也去了運動。在搭公車前，身體開始覺得發抖，以為只是急性子的不耐煩。

到了市中心，身體抖得更劇烈也發燒，還是冒病上班。

昏沈又發燒了一整天，終於在下班前感覺好些，希望明天可以恢復元氣。

去年打了兩針沒有問題，今年反倒是不行了。